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Growing with our ageing parents
The ageing of our parents is like a classroom where we learn to give more than we are used to receiving.
Amid the creamy-white branches of the acacias, a summery breeze meandered, casting a variegated light upon the sparkling mountain. I sat in my folding chair, half in the shadow of the willows, immersed in the pages of a good book.
My mother slipped among the tall herbs, dozens of metres away, foraging for tender bundles of thyme. I was alone, on the border between two worlds: the real one, with the sun streaming over the mountain’s shoulders, and the one captured in words, no less enticing.
3 habits to avoid when your ageing parent is losing their spark, according to a psychologist
Watching our parents grow older is deeply painful. It becomes even harder when one or both seem to lose their spark, dwelling on the past, missing those who have gone and longing for the familiar rhythms of years gone by.
While these feelings are entirely natural and understandable, is there anything we can do to bring a sense of joy back into their lives? We spoke with psychologist Adriana Henríquez Lomba, who explains why this sadness—or even depression—often creeps in during later life. The expert shares practical ways families can help light up their world again, and the well-meaning pitfalls to avoid.
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