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Elizabeth Smart Is Now a Bodybuilder. See the Bikini Pic and Her Empowering Message
Elizabeth Smart is adding a new title to her resume: bodybuilder.
The 38-year-old Smart — whose terrifying abduction story is told in the 2025 Netflix documentary, "Kidnapped: Elizabeth Smart"— revealed the career pivot with a picture of herself posted on Instagram from a recent bodybuilding competition. In it, she flexes her toned muscles while posing in a bikini and heels.
Alongside the picture, she shared an empowering message about "celebrating" her body in light of everything she's been through.
"When I posted the pictures in my (Instagram story) of me standing on stage in a bikini, it probably shocked many of you, and I understand the shock because had you asked me if I would ever compete in a bodybuilding show a couple of years ago I would have said, 'absolutely not! Never in 100 years!'" she wrote.
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Elizabeth Smart Debuts as Competitive Bodybuilder in Fitness Pivot
Survivor advocate Elizabeth Smart revealed a new career pivot into competitive bodybuilding on Tuesday, April 21, 2026, by sharing photos from a recent stage appearance. The 38-year-old mother of three showcased her physical transformation on Instagram following her previous work as an advocate for missing persons.
Smart, whose 2002 abduction from her Salt Lake City home was chronicled in the 2025 documentary "Kidnapped: Elizabeth Smart," accompanied the images with a statement regarding her personal growth and physical health. The move marks a significant shift from her public persona as a survivor and activist.
"When I posted the pictures in my (Instagram story) of me standing on stage in a bikini, it probably shocked many of you, and I understand the shock because had you asked me if I would ever compete in a bodybuilding show a couple of years ago I would have said, 'absolutely not! Never in 100 years!'" wrote Smart.
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