James Van Der Beek Shares Update on His New Year’s Resolution | James Van Der Beek’s January 20…

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James Van Der Beek's January 2026 Update Has Fans Sending Him So Much Love

James Van Der Beek just dropped some wisdom that's making everyone rethink their abandoned January gym memberships — and it involves hibernation, the Gregorian calendar, and waiting until spring.

The Dawson's Creek star, 48, took to Instagram on January 15 with a refreshingly honest take on why New Year's resolutions feel impossible to keep. Spoiler alert: He thinks we're celebrating new beginnings at exactly the wrong time of year.

"Anybody else out there finding that your New Year's resolutions are impossible to keep?" Van Der Beek asked in his video. "I'm gonna say something. I don't think it's your fault. I think it makes total sense."

James Van Der Beek Has A Fresh Idea For New Year Resolutions

The actor hopped online to make a case for a full review of the calendar as everyone knows it, and even suggested an entirely new season to celebrate the New Year.

James Van Der Beek spent the past year giving his best to his fight against his cancer diagnosis, which cost him an appearance on the long-awaited "Dawson's Creek" reunion.

The TV star hopped on his Instagram for a chat session with his fans and followers on why they may feel some resistance in achieving their New Year's resolution.

Van Der Beek claimed that it may have a lot to do with the timing of the new year and how winter somewhat affects productivity and the conduct of nature's business.

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